HypnoBirthing Burlington

What is HypnoBirthing?

This award winning childbirth education program is as much as philosophy of birth as it is technique for achieving satisfying, relaxing and stress-free birth.

This amazing program teaches you and your partner, the art of experiencing birth in a more comfortable manner, and prepares you for early parenting.

You will learn how to work with your body and mind, eliminating the fear-tension-pain cycle, and greatly reducing the need for medication.

This course is comprehensive. We cover anatomy, positions for labour and birth, optimal fetal positioning, how hormones influence birth, pain relief options, special circumstances, standard maternity care, birth plan, post partum care and early parenting.

Through self-hypnosis, special breathing, relaxation and visualization techniques, you will become less anxious and scared. Instead, you will feel clear minded, centered and relaxed as you move through each stage of birth.

What you will learn:

*Proven HypnoBirthing Techniques including breathing, relaxation and self-hypnosis.

*Stages of Labour and how to apply each technique to each stage.

*Powerful breathing techniques during contractions and gentle techniques for pushing.

*Special circumstances and how to navigate medical intervention.

*Positions for labour and birth.

*Massage for reducing or eliminating pain.

*Working with the hormones of birth.

*Support techniques for the birth partner.

*Nutrition for pregnancy and birth.

*Advocating for your birth choices and working together with your birth team.

*4th trimester, breastfeeding and early parenting skills.

*And so much more

The HypnoBirthing® Course Includes:

*5 Group Classes or Custom Designed Private Classes.

*HypnoBirthing® The Mongan Method Book.

*4 Powerful Relaxation Cd Tracks including Affirmations for Labour and Birth.

*Birth Companion Relaxation Scripts.

*Handouts outlining variety of different topics backed by the latest research.

*In class practice of all techniques, instruction, discussion and birth plan preparation.

Classes are designed with your comfort in mind. You can sit, stretch or get up to walk  around.  You can even have a snack...whatever your body needs.

What people are saying about Dominique:

"Dominique is an extremely supportive and patient instructor.  She helped create relaxed atmosphere that allowed our group to bond, learn from each other's experiences, and learn the required techniques to be prepared and equipped for a successful birth." Jill Mueller

"I found Dominique to be an incredible teacher.  I feel blessed to have found her.  She inspired, supported and encouraged me every step of the way.  There is lots of childbirth education courses offered in our area but her style and expertise surpassed our highest expectations."
E. Tanner

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